16 hours
24-25
October 2026
Why do I struggle in relationships?
Up to 18 participants
A two-day experiential workshop exploring why we repeat the same patterns in our relationships, how our choices are shaped, and what we can do to build more secure and meaningful connections.
Why this Workshop?
Relationships are one of the most important foundations of our emotional wellbeing. Through guided discussions, interactive activities, and experiential exercises, we'll explore together how our relationship patterns and choices are shaped—and how we can build more secure, meaningful connections with others.
- Why do we repeat the same patterns in our relationships?
- How are our choices and emotional bonds shaped?
- Where do our expectations about relationships come from?
- How can we change the way we relate to others through self-esteem and healthy boundaries?
What We'll Explore Together
- A deeper understanding of yourself and your relationships.
- Greater awareness of your personal patterns and needs.
- A more mindful and compassionate perspective on your choices and relationships.
Your Takeaways
Who Is This Workshop For?
This Workshop Is for You If…
- You find yourself wondering why the same challenges keep repeating in your relationships.
- You want to get to know yourself better through the way you connect with others.
- You'd like to build more secure, meaningful relationships.
Our Approach
The workshop combines brief theoretical insights, experiential exercises, personal reflection, and group discussion in a safe, supportive, and non-judgmental environment. Participation is guided by respect, trust, and confidentiality.
Workshop Details
Date
Duration
Participants
Language
Location
24–25 October 2026
16 hours
Up to 18 participants
Greek
Quartierhaus Kreis 6
Langmauerstrasse 7, 8006 Zürich, Switzerland
Visiting Coordinator
Maria (Mary) Katsarou
Systemic Psychotherapist -
Social Worker
Maria (Mary) Katsarou is a person who has wanted to make people smile since she was a child. As a social worker, systemic psychotherapist and certified adult educator, she approaches human vulnerability with deep respect and care. For more than three decades, she has been on the front lines of pain, taking on positions of high scientific responsibility at the 18 ANO Addiction Unit and supporting prisoners in Korydallos and Avlona prisons. This long-standing experience has shown her how to function as a “bridge” for reintegration, while leading her to expand her intervention to prevention, systematically training and supporting groups of parents in the Municipality of Elefsina.
With her extensive experience in family and systemic therapy, she supports individuals and couples in restoring their relationship with themselves and strengthening their interpersonal bonds. She is a member of the Hellenic Society of Systemic Psychotherapists (HELSYTH) and the European Association of Family Therapy (EFTA), actively contributing to the development of the field. Today, all this love and accumulated experience are transformed into essential daily support.
At the core of her work is her deep belief that people may be hurt in difficult circumstances, but when they find themselves in a truly safe and supportive environment, they can heal and evolve.
Maria Marampea
Founder of Psy-Nest –
Trainee Psychologist
Psy-Nook was born from my personal journey and the need for a space where everyone can feel accepted, heard, and discover their power. I believe deeply in the importance of connection, empathy, and self-care. We are on this journey together.
Workshop Facilitators
